Brandon Williams
"It's very motivating seeing my progress so far, i'm chuffed with it.
If I didn't pull you in, I'd still look like I did before, thanks for your help so far!"
How Coaching Works
Don't listen to what I say. See the results yourself.
See what happens when the plan is followed properly.
Coaching
About The Trainer
The coach who’s been where you are.
I know what it feels like to train hard, stay consistent, and still feel like your body is not changing. For years, I would spend hours in the gym getting stronger and looking fuller, but never really losing the weight I wanted.
Everything changed when I hired a coach, followed a proper plan, stopped guessing, and became accurate with my training and nutrition. I lost 23kg in 20 weeks, then later lost 18kg in 16 weeks while still eating foods I enjoy and living a balanced life.
Now I use the same proven methods with my clients: clear training, realistic nutrition, accountability, and honest support. No extreme diets. No impossible promises. Just realistic results for real people who are ready to commit.
Pricing
Choose the level of coaching that fits your life, goals, and budget.
1-on-1 In Person
From £240/month
For people who want hands-on coaching and someone there making sure every session actually counts. You’ll learn how to move properly, push hard safely, and stop wasting sessions guessing what to do.
Best for:
You want in-person accountability, better technique, and direct coaching every time you train.
Includes:
1-to-1 in-gym coaching sessions
Technique, form and execution coaching
Learn how to train with real intensity
Build better mind-muscle connection
Hybrid
Most popular
From £200/month
For people who want the motivation of personal training, but also need a proper plan to follow when they’re training on their own. You get hands-on coaching when you need it, plus structure and accountability between sessions.
Best for:
You want the support of PT, but you also want the flexibility to train independently with a clear plan.
Includes:
In-gym PT sessions every other week
Personalised training plan
Personalised nutrition plan
Weekly check-in call on your solo training week
Online
From £160/month
For people who can train on their own, but need the plan, accountability, and weekly structure to stay consistent. We map out your week together, spot obstacles before they derail you, and adjust the plan around real life.
Best for:
You don’t need someone stood next to you in the gym, you need a clear system, regular accountability, and someone keeping you on track.
Includes:
Weekly check-in calls
Personalised training plan
Personalised nutrition plan based around your lifestyle
Around-the-clock support
